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Relational Intelligence

by Dharius Daniels · Personal Development · View on Blinkist
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What’s in it for me? Alchemize your relationships to fit your life purpose.


Have you ever wondered why certain relationships enrich our lives, providing unwavering support and joy, while others leave us feeling drained and unfulfilled? Would you like to better understand the nature of life shared with others?


This is where relational intelligence comes into play. It’s the art of discerning where people stand in our lives and cultivating rewarding connections along the way.


In this Blink, we’ll dive deep into mastering the complexity of human relationships. You’ll learn to categorize people accordingly based on their roles, navigate relationship changes gracefully, meet your relationship needs, and become a better friend. Along the way, you’ll encounter relevant stories and Biblical insight to further inspire you.


Define people’s roles in your life


Have you ever confided in someone you believed was a true friend, only to realize later that they were not as reliable as you thought? Yeah, it stings – the kind of hurt that sticks with you long after the person’s gone from your life. But while harsh, the experience is a necessary lesson about trust and discernment.


So, here's some real talk: Not every person we meet, laugh with, or share a part of our day with deserves an all-access pass to our deepest thoughts and feelings. You need to figure out who’s in it for the long haul and who’s just around for the ride – and trust me, that’s a crucial skill that takes time to master.


There can be many categories to help define people’s roles in your life, but the most important relationships can be neatly sorted into two main buckets: Friends and associates.


Now, friends, those are your ride-or-dies, the cream of the crop. They’ve got hearts of gold, as real as it gets, brutally honest when you need it, reliable to the core, and the kind of cheerleaders that make you feel invincible. They’re the ones who add color to your world, keep you on your toes, and play a pivotal role in helping you chase down your dreams. If you fight every now and then, you’ll always get together again.


Meanwhile, associates are people you encounter occasionally or maybe even see regularly, but your connection with them hasn’t escalated to a deep friendship level – and that's perfectly fine! It's vital to remember that we shouldn't expect deep emotional support from them – it’s just not their role. Over time, some might become lifelong friends, but building trust is a delicate process that requires time and consistency. Treat them with kindness, certainly, but reserve your most personal thoughts for the friends who have proven their trustworthiness.


When in doubt, think about how Jesus navigated his relationships. He had his tight-knit circle of three and a broader group of twelve disciples. He loved them all, but he shared different parts of his life and his journey with each group. It’s a powerful example of how we can show love to everyone while letting only a select few in on our most intimate moments.


And, not to sound like a broken record, but it’s worth repeating: Be wary of those associates masquerading as friends. They might be standing right next to you, claiming to work out big things with you, but their hearts might not be in it for the right reasons. If you’re not careful, you can have your trust shattered and it’s not a great feeling! Misplaced trust can leave you reeling over pieces of a broken friendship, so stay sharp and keep your eyes wide open!


To bring it all home, getting clear on who falls into which category in your life allows you to wholeheartedly invest in genuine friendships and navigate associates with grace yet caution. With proper boundaries, you can steer clear of unnecessary heartache and problems.


To set those boundaries, you need to observe and discern the ins and outs of all your relationships – which we’ll unpack next.


Discern relationships as they evolve


Navigating relationships can sometimes feel like standing at a crossroads. It's a crucial moment to take stock of who’s truly in your corner in the present despite past closeness.


That said, the clarity we seek in our relationships doesn’t come overnight. It’s a continuous discernment process, acknowledging that people evolve and situations change. Above all else, we must be brave enough to reassess and realign our connections as necessary as time goes by. As you do so, remember that this activity is not a personal attack against people you know but rather a necessary step to safeguard your inner peace.


If you need inspiration while reflecting and evaluating your relationships, take a leaf from James’s book. James was in a complex situation with Tom, a close friend he regularly spent time with. Their families were intertwined, and they shared the same profession. However, James began to feel exploited over time as he noticed the discrepancies between Tom’s financial struggles and his lifestyle. Seeking an outside perspective, James called a mentor to reflect on the relationship. The new perspective he received eventually enabled him to reassess and realign his friendship with Tom and set much-needed boundaries.


This story shows the importance of stepping back and asking the right questions, such as “Where am I right now?” or “What do I need from my relationships?” These questions help clarify things and guide you to realign your relationships properly. It’s not about cutting people off – it’s about creating healthy boundaries.


To further reign in this practice, you must prioritize clarification. Be quick to investigate where your relationships stand and then be honest with yourself about them. The example of Jesus and his different circles can definitely help here. He was closest to his three best friends yet had a broader connection with his twelve disciplines and interacted with many others beyond that. Each group had a different level of closeness and trust. His story underscores the importance of structure – it helps you discern where different people should be in your life.


Now, as with investigations of any kind, you’ll encounter hard truths about some relationships along the way. Accepting these truths, even when you don’t want to, is crucial to your well-being. You see, some people just aren’t healthy for you, no matter how much you love them – they can be in the form of a gossipy coworker or an envious old friend who can’t celebrate your milestones. Had James not checked in with a helpful advisor about his friendship with Tom, he wouldn’t have been able to reevaluate its true purpose and act accordingly.


From here, you can see how reflection goes hand in hand with evaluation to help you get more relationship clarity and accept what you can or cannot change. By taking honest stock of your relationships, you can realign the ones worth saving to the next level.


From emotional tending to relationship mending


Imagine cradling a garden in your hands. Every plant, every flower, stands for the people in your life. Just like these plants need the right spot to grow, our worthy relationships need attention to flourish occasionally. But doing can sometimes be an art form, one that takes discernment, courage, and a whole lot of heart.


So, where do you begin? The best way to do so is with emotional intelligence. To realign relationships well, figure out what you genuinely need from each relationship today by digging deep into your emotions. Be clear about how you feel about yourself around each friend or associate. You see, our emotions are messengers – they speak truths that cannot always be verbalized.


In 1990, Peter Salovey and Jack Mayer revolutionized our understanding of emotions with their work on emotional intelligence, highlighting how our feelings deeply influence our thoughts and actions. Building on this, Yale researcher Robin Stern emphasizes that emotional intelligence is less about being nice and more about being perceptive of our true feelings, seeing ourselves fully in the moment, and making conscious choices that align with our true selves.


Now – how does all of this tie into adjusting your relationships? Picture the scenario where you need to have an honest conversation with a friend because you've realized they fit better in your life as an associate rather than a close confidante. Indeed, this task is not for the faint-hearted! So whenever you need courage, remember that this is less about them and more about your authenticity. Of course, approach these hard conversations with kindness. Yes, this person may have done certain things that led you to this point, but remember to concentrate on your needs and how you want the relationship to meet them instead of pointing fingers and shifting the blame onto their flaws.


When realigning relationships, it’s essential to consider the power of limitation in the form of solid boundaries. That might sound like a contradiction, but here’s the thing – just because you’ve had those hard conversations doesn’t mean people will always follow through. Not everyone will listen or understand your needs, so you must set boundaries immediately after such conversations.


Take Jesus, for example. He knew when to claim space from his disciples when he needed to replenish his energy. This shows that boundaries are about centering our principles and actions, not about controlling others. But how exactly are they crucial to our personal growth? In their book Boundaries, authors Henry Cloud and John Townsend explained that boundaries help us protect our well-being, maintain clarity of ownership, and encourage personal responsibility – all while keeping harm at bay. So, to see if your hard conversations are effective, set some healthy distance between you and the people you’ve spoken to about your unmet needs.


Bear in mind that in some instances, you may find that realignment isn’t enough, and complete elimination of a harmful relationship is necessary. Although challenging and rife with mixed emotions, this step is vital for your well-being, as clinging to an unrealistic, romanticized view of relationships can be detrimental. The biblical story of Saul, the first king of ancient Israel, and David, a humble civilian, is a stark reminder. Initially respecting David, Saul’s feelings turned into envy as David gained popularity. This escalated to the point where Saul sought to kill him. This shift from admiration to danger underscores the necessity of recognizing when a relationship turns toxic and having the courage to end it. So, when a relationship turns dark, muster the courage to cut ties for your well-being.


Now that you know what it takes to realign your relationships, let’s explore the steps to assess them tangibly – starting with a better understanding of your own role as a friend.


Assess yourself and others by divine standards


In life, you'll always be surrounded by people. The quality of your connections to them directly impacts the quality of your life, which is why consistent relationship assessment is so crucial. Before we can expect greatness from others, we must first embody it ourselves.


There are three vital roles in friendship that one should aspire to fulfill:


Firstly, the friend you should be is supportive and always ready to lend a shoulder to lean on. Wouldn't you want these qualities from a friend, too? Secondly, you must be the friend others need you to be. To do so, you must always prioritize honesty – don't hesitate to tell the truth, even when it’s hard to hear! Then, your position as a friend must match God's expectation of what a friend should be: Someone who never hesitates to encourage others to reach their highest potential and attain greater heights in life.


Reflecting on biblical stories can give us insights into the importance of upholding all three types. In the story of David, Joab, and Uriah, we witness a complex friendship dynamic. David, swayed by desire, wanted Joab to cover his misdeeds, making Joab the friend David desired at that moment. Joab, striving to be loyal, became the friend he wanted to be, yet he compromised his morals. However, both failed to be the friends God required – that is, upholders of truth and justice. True friendship must align actions with divine principles and truth, reflected in how positively you influence others' lives. When you embody integrity at the core, even when challenging, it’s easier to be all three types in one!


So, while navigating the waters of friendship, make sure to have a healthy relationship-building model to refer to when you feel lost. One such model is that of Ruth, a figure from the Hebrew Bible or Old Testament. Her story, detailed in the Book of Ruth, exemplifies loyalty, kindness, and the willingness to go beyond one’s comfort zone for the sake of others. A Moabite widow, Ruth chose to stay with her mother-in-law, Naomi, demonstrating unwavering devotion to family and rejecting the easier path of returning to her original tribe. This commitment eventually brought her to Bethlehem, where she met and later married Boaz, a relative of Naomi's deceased husband.


Why does Ruth’s connection to both Naomi and Boaz stand as an ideal relationship-building model? Well, it teaches us that by aligning ourselves with God’s plan and embodying the roles He has set for us in friendship, we open ourselves up to more blessings and rewards we’d never thought possible. Ruth's unwavering devotion to Naomi and her willingness to follow God’s vision for friendship not only brought her to Boaz – it also integrated her into a lineage that would lead to King David and, ultimately, Jesus Christ.


In essence, when you aspire to meet divine relationship standards, you enrich your relational intelligence, which ultimately sets you up for more fulfilling human connections.


Final summary


By discerning the roles people play in our lives, navigating relationship changes with grace and discernment, tending to our emotional well-being, and striving to be the friend that aligns with divine expectations, we unlock the door to more profound, fulfilling human connections.


The biggest point of relational intelligence? You need high-quality, fulfilling relationships because you were never meant to roam the Earth alone.